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The Difficult Relationship Between Teenagers Sleep. Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.


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Parenting Advice: Sleeping Tips for Teens Dealing with.. Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.


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Jeffree Gars, LCSW, DC Teen and Adult therapy.. How to Deal With Teenage Insomnia. Up to 30% of Teenagers have insomnia, but it mainly goes undiagnosed or it is just written off as normal teenage behaviour. It can be hard to live with at times but there are ways to help or even cure it!...


How to Deal With Teenage Insomnia: 15 Steps (with Pictures).


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Why are teens always tired? NHS Choices.


American teenagers getting less and less sleep, study..








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